Guest Post: Bipolar Disorder With Anxiety – A Lethal Combination

Anxiety disorder often co-occurs with various types of mental health conditions like bipolar disorder, and when that happens it’s a complete disaster. It’s a major bad news. Likewise, sometimes individuals with bipolar disorder experience social anxiety. That is also a lethal combination. Let’s find out how. Bipolar disorder and anxiety disorder – What is the… Read More Guest Post: Bipolar Disorder With Anxiety – A Lethal Combination

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7 Ways Millennials Have The Power To Break The Stigma

Millennial’s are in a unique place to enact change in our world — they have the tools, the information, and the sheer numbers to make a difference. This huge group includes anyone born between 1981 and 1996. They share some distinct experiences. Almost all millennial’s can clearly remember the 9/11 terrorist attacks and were alive to… Read More 7 Ways Millennials Have The Power To Break The Stigma

Understanding The Reason Behind Lacking Confidence 

Confidence is knowing who you are. Accepting yourself with all your strengths and weaknesses. It is about being comfortable being you. That sounds all very ideal, however our confidence actually fluctuates throughout the day. An ace at your workplace, you hit the gym straight after and you see bodies around you looking like the Hulk,… Read More Understanding The Reason Behind Lacking Confidence